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Chris Highcock's avatar

Why not give credit where credit is due. You write a whole article on "Grease the Groove" and somehow fail to mention Pavel Tsatsouline ? Readers should go direct to the source to read about this.

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Denis Gorbunov's avatar

As someone who was born in the Soviet Union, I used a less extreme variation of this system. I had a pull-up bar at home and often (not every time) did pull-ups when passing by. It helped me get fit.

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